Introducing the Mind – The Inner Critic
We are all challenged by the thoughts that are running through our minds on a daily basis. In the following article I would like to introduce you to one specific voice called ‘The Inner Critic’ and how to live with it or disengage from it.Whatever It Takes
All our lives, the majority of us have lived with the wrong mindset. We need to use our self talk and prepare ourselves for the day.How Can You Start Reprogramming Your Brain Today?
It boils down to the invasive mental programming handed down to us. It started when we were babies. We learned to cry in order to get what we wanted. As young children we were often rewarded by doing a job or for good behavior. Instant gratification based on our external actions.How to Help Those Who Refuse to Accept Your Help
One of the given facts in life is to have the means and willingness to help others who refuse to accept this help. More often than not there are a number of reasons why most people refuse the help of others. Below are some of the most popular ones and how they can be overcome.Do Self Help Techniques Actually Work?
Some people base their entire life on them, and others say they’re complete mumbo jumbo. And they’re almost always surrounded by lots of hype. So what is the truth, do self help techniques actually work?