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Satisfying Slime ASMR | Relaxing Slime Videos # 1763

Self Help Inc – Get Back Your Healthy Fury and Sadness

Unhappy? Lonely? Looking for love? Fat? Broke? The 20,000 plus self help titles from the shelves of the bookstores didn’t changed much since people are still suicidal, unfulfilled and overweight. Maybe self help literature is not food for mind but drugs for the mind, meant to make your mind drunk with inspiring yet unrealistic ideas. Self help exposed!

The Breadth of Mind

It requires wisdom to open your heart and broaden your mind. The wiser a person is, the broader his mind.

Not the Brain Olympics – Just 15 Simple and Useful Brain Exercises For You

You can have false teeth, you can wear hearing aids, or you can even don an expensive wig, but there’s one thing you must have that’s original in order to function properly, and that is your own brain. For the sake of keeping your brain young and intact as much as possible, here are just a few things you may want to try. They are quite simple, yet challenging for your brain, especially #15.

Alpha Brain Waves Can Benefit Your Brain

To understand a little bit about alpha brain waves, you should know that a brainwave is an electrical impulse sent throughout your cortex that cycles at a specific rate. The alpha brainwave cycles at a speed of eight to twelve times per second. The number of electrical cycles in our brain are expressed and defined as “hertz” or “Hz.” These alpha brain waves have many positive benefits including: the ability to boost our brain power, the ability to help us relax, and the ability to help us learn at a quicker rate.

Brain Challenge Games

As we age, it’s just as important to take care of the brain as it is to take care of the rest of the body. The expression “use it or lose it” has as much to do with being mentally fit as it does with being physically fit. One way to stay mentally fit is through brain challenge games.

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